Dr Hiteshi Dhami Shah
Clinical Nutritionist (BSc, MSc, PhD, PDF)
My story
I have a decade of experience in clinical nutrition practice. My forte is formulating individualized diet strategies based on your health status, lifestyle and preferences.
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With my website, I aim to address nutrition issues, resolve nutrition queries and evolve nutrition solutions for all those who need guidance and support.
Cherished moments
Nutrition is a Science, Diet is a Culture & Cooking is an Art
- Dr Rama Vaidya
Nutrition approach
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Nutrition is a pre-requisite of a healthy life. Many of us are aware that correct nutrition habits form an essential part in prevention, reversal and progression of lifestyle-related diseases. Yet, maintaining an optimum eating pattern is challenging for many.
At the same time, in the age of social media, we are overloaded with nutrition information which is confusing and at times misleading. Nutrition science, can help bust nutrition myths.
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By analysing our unique metabolic fingerprints we can assess our food habits and understand which foods need to be consumed liberally, adequately and sparingly. With time, good eating habits can be cultivated as a part of lifestyle. This will enable us to progressively reach our goal of better health and fitness.
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VISION: Precision Nutrition plan for better health span
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